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People's Congregation of Shakers & Movers
PCS&M BLOG
Stay connected to our Healing Community with the latest offerings and news about Holistic Wellbeing, Breath Work, Intuitive Practices, Herbalism, Guided Meditations & MORE


Vivid Venus & Unexpected Uranus
In the sky this week, Venus comes into alignment with Uranus in the sign of Taurus, and it can make for some interesting shifts -...
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How Can You Self-Care Today?
Friendly reminder: let's take a moment to ask ourselves this question...What is one kind thing I can do for myself today? It's not easy...
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Mercury Retrograde Ends... Saturn Retrograde Begins!
This week in astrology is a time of taking stock. We are being called by the stars to look deeply, honestly, and intently at our lives. ...
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The Beauty of Mercury Retrograde
If you're familiar with Roman myth, you know that Mercury (Hermes, in the Greek pantheon) is the messenger god. With winged feet, he...
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The Gift of Awareness Welcomes The Observer In All Of Us
Yoga provides the gift of awareness. Through yoga we are able elevate our energies to help improve our mental and physical wellbeing....
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The Busy Buzz of Gemini Season
Yesterday, I was giving a mediumship reading when my client asked if I was getting any messages about bees - she had recently discovered...
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This Mother's Day, Be a Witch
This Mother’s Day, I invite you to ponder the magic of the upcoming Full Moon in Scorpio. It will occur at 12:14 am on Monday, May 16th,...
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Be Softer, Be Kinder, Be Nicer With Yourself
Be softer with yourself. Being your worst enemy while having plenty of other critics is too much Be kinder to yourself You will meet...
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In an instant, everything changes
In the astrology of the week ahead, May 2nd to 8th, I can't help but think about those moments in our lives where suddenly, everything is...
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The Benefits of Maintaining a Regular Yoga Practice
When my students ask me how often they should practice yoga, I say daily. I also say, practicing one to three times a week is ideal....
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