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People's Congregation of Shakers & Movers
PCS&M BLOG
Stay connected to our Healing Community with the latest offerings and news about Holistic Wellbeing, Breath Work, Intuitive Practices, Herbalism, Guided Meditations & MORE


Cancer Season: Passion Versus Reaction - Jenna Lowe, Frequency Astrology
When we think of Cancer Sun Season, Cardinal Water sign, sensitive and nurturing, the initiation of summer, we can almost feel the chill...
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Gemini Season: Celestial Shifts and Soulful Truths - Jenna Lowe, Frequency Astrology
Taurus Sun Season gives us a big hug goodbye alongside Hygeia, the asteroid of health, purification, and preventative medicine across the...
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Taurus Season: Steady Direction Within our Reflections - Jenna Lowe, Frequency Astrology
Taurus Season—the energy we’ve all been waiting for! The anticipation of spring, warmth, regeneration and rejuvenation. How many false...
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Aries Season, from Dream to Fire: Retrogrades, Rebirth, and the Aries Season Awakening - Jenna Lowe, Frequency Astrology
Coming in hot! Here we are, the energetic New Year ushered in by the Spring Equinox.
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Pisces Season and the Call for Stillness - Jenna Lowe, Frequency Astrology
This dreamy Sun season starts off with a very potent synthesis of energy that will be all but impossible to ignore. We have so many...
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Aquarius Season: The Price of Freedom - Jenna Lowe, Frequency Astrology
Ushering in the unique energy of Aquarius season sets our solar spotlight on individuation. Aquarius is concerned with the wellbeing of...
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Capricorn Season: Intensity, Discipline, and Some Wildcard Energy for the New Year - Jenna Lowe, Frequency Astrology
It’s the holiday season, and the universe is overflowing with abundant gifts for all to receive! These gifts are coming to us through the...
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Sagittarius Season: I Can Buy Myself Flowers -Jenna Lowe, Frequency Astrology
As of today, Thursday November 21st, the expansive energy of Sagittarius season is upon us! When the Sun transits through Sagittarius...
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Integrated Recovery Practices - Using Ayurvedic Strategies for Vata Season
Ayurvedic medicine is a traditional healing system that originated in India over 3,000 years ago. It focuses on balancing the body's...
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Scorpio Season: Ushering in Discipline and Surrendering to Transformation -Jenna Lowe, Frequency Astrology
We’ve all been feeling the anticipation of November 2024 throughout the United States. Election Season, but also—so much more!! The...
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