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People's Congregation of Shakers & Movers
PCS&M BLOG
Stay connected to our Healing Community with the latest offerings and news about Holistic Wellbeing, Breath Work, Intuitive Practices, Herbalism, Guided Meditations & MORE
The Three Major Life Transits: Part 3, Chiron Return
(This is the third installment of a three-part series) The Saturn Return of our late twenties/early thirties is a time of "getting...
Look Up At The Sky, Share Your Light
Do any of you remember the Care Bears? Stay with me.... There's something to say about these Care Bears and the concept of the images and...
Gemini Full Moon: Lighten Your Heart
On December 7, 2022 at 11:08 pm eastern, we will have the final Full Moon of 2022, the Full Cold Moon in Gemini. Every Full Moon occurs...
A Kind Reminder...
"Draw close to people who honor your no, who cheer you on for telling the truth, who value your growth more than they value their own...
The Three Major Life Transits: Part 2, Uranus Opposition
(This is the second installment of a three-part series) After the inevitable “settling down” in our late 20s/early 30s, we tend to focus...
Gratitude, An Everyday Practice of Appreciation
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John F....
Soak in the Generosity of Sagittarius New Moon
The transition from the mystery, intensity, and power of Scorpio season into the expansion, optimism, and indulgence of Sagittarius...
Yoga and Sleep for Self Care
Sleep is part of our Self Care practice. Without sleep, we feel tired, our body doesn't heal and we are unable to think clearly. Yoga...
The Three Major Life Transits: Part 1, Saturn Return
Have you ever heard the term Saturn Return? If so, you probably know that around age 28 to 30, we start to “settle down” and try to...
Honoring the Full Moon, Bask In It's Glow...
Have you ever bathed in the moonlight of a full moon? There's a reason many of us place our healing stones, Mala beads or anything that...
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