"Draw close to people who honor your no,
who cheer you on for telling the truth,
who value your growth more than they value their own needs getting met
or their own pathologies celebrated.”
Self love is the biggest form of self care. Take a moment...
Let's come together tomorrow, as we take an hour moment in our day to love ourselves;
Mind, body and soul
Yoga with Ana
PCSAM Chapel in Weymouth
Registrate online and swing by to join in studio
Or catch the stream and follow us
Instagram @pcsmchurch @yogi_depaz
YouTube Channel @pcsmchurch
Love and blessings from your Resident Yoga Teacher & Self Care Doula,
Experience another of our special self care offerings, guided by me!
Friday, December 9 at 7:30pm, Slow Flow into Yoga Nidra. An experience for everyone at all levels. Link below for more info and register save your spot: