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People's Congregation of Shakers & Movers
PCS&M BLOG
Stay connected to our Healing Community with the latest offerings and news about Holistic Wellbeing, Breath Work, Intuitive Practices, Herbalism, Guided Meditations & MORE


Beltane, Eclipses and Beauty - Oh My!
This Sunday, May 1st, is the pagan holiday known as Beltane, or May Day. It falls halfway between the Spring Equinox and the Summer...


Our Bodies Move Like Ripples of Water
There’s something beautiful about associating the movement of the human body with ripples of water. Take a moment to think about ripples...


Eclipse Season is Coming!
What a wild Full Moon we just had! For those of you who missed my Full Moon post or last week’s discussion, Saturday was a Libra Full...


What Does the Word "Asana" Mean in Yoga?
Traditionally, the word Asana is has been defined as "seat", as taken in the 'Sutras' of Patanjali (400 BC); a seated posture for...


Member Spotlight! Corrine Pelland
Welcome to our first-ever member spotlight where we meet one of our fellow PCS&M church members and learn a bit about their story, their...


Lucky Spiritual Stars
One of the most important astrological events of the year is happening this week, as Jupiter and Neptune align in the sign of Pisces,...


Let’s Welcome a Special Guest
We love yoga. When it comes to Western Yoga there are many types of different practices and styles to suit our individual needs. Yoga has...


Full Steam Ahead... or is it?
This week, the Moon is waxing from crescent to First Quarter – always a time of forward momentum and quickening – and that is only...


Dark Moon Days
While the Vernal Equinox and the turn of the celestial New Year was technically last weekend, this week we head towards the first...


Have You Asked Yourself, What It Is You Need Today?
Namaste, PCS&M Tribe, I have to admit, this is a question I can ask myself more often. If you have never asked this question, take a...
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