PCS&M BLOG

Stay connected to our Healing Community with the latest offerings and news about Holistic Wellbeing, Breath Work, Intuitive Practices, Herbalism, Guided Meditations & MORE

Art, Culture, and Community: My Journey as an Afro-Latina Artist by Andrea Stephania

Growing up in Ecuador as an Afro-Latina, I was fortunate to be immersed in a vibrant tapestry of culture and traditions that have been...

The Beat of Your Birthright: Why Music is our Sacrament

Sacraments typically signify something sacred or significant to the soul. They connect us to spirit, the divine cosmic energy, and take...

Why Circle?

by Sarah Robbins People have been gathering for millennia in a circle. To celebrate, to purge, to manifest… but many of us don’t know...

Sharing the Healing Power of an Infrared Sauna

[this image was generated by AI for humor] Have you ever wondered about the benefits of being a member of PCS&M? We are a 501(c)3...

We invite you to our Cacaocita Circle

What’s up, ever-expanding soul tribe? I am so grateful and honored to share about one of my favorite medicines in the world, mama cacao....

HERBS ON FIRE Herbal Alchemy: Embrace a Cigarette-Free Life with Nature's Remedies

HERBS ON FIRE Herbal Alchemy: Embrace a Cigarette-Free Life with Nature's Remedies Are you tired of the endless cycle of trying to quit...

Meet Matthew Thomson & Learn More About Breathwork & Somatic Coaching

Matthew Thomson, a Little Insight Into Who I Am Having plunged into the depths of a life devoid of true vitality, feeling utterly...

What is Soul Saturday? Spinning Vinyl for the Masses, 2 turn tables, one microphone.

So many churches decided to broadcast their services over the interweb during the Pandemic. Although our church was born long before the...

Spring Equinox and Yoga: Cultivating Renewal and Connection

As we approach the spring equinox, I want to take a moment to reflect on the meaning of this special time and how we can deepen our yoga...

Fundraiser March 31st 7pm Relax and Renew: A Sound Bath: By Lori Fitzpatrick

This will be a special Integrated Recovery Practice Night with the one and only Mike and Lori of Healing Vibrations. We will be open to...

People's Congregation of Shakers & Movers