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People's Congregation of Shakers & Movers
PCS&M BLOG
Stay connected to our Healing Community with the latest offerings and news about Holistic Wellbeing, Breath Work, Intuitive Practices, Herbalism, Guided Meditations & MORE
Integrated Recovery Practices - Using Ayurvedic Strategies for Vata Season
Ayurvedic medicine is a traditional healing system that originated in India over 3,000 years ago. It focuses on balancing the body's...
Scorpio Season: Ushering in Discipline and Surrendering to Transformation -Jenna Lowe, Frequency Astrology
We’ve all been feeling the anticipation of November 2024 throughout the United States. Election Season, but also—so much more!! The...
Libra Season: Courageously Strive for Balance & Embrace Change -Jenna Lowe, Frequency Astrology
October promises to be a transformational month for those able to harness its intense and mystical energies! We start off early in the...
Virgo Season Astrological Outlook by Frequency Astrology, Astrologer, Jenna Lowe
As we step into September, we're already well into Virgo season, which kicked off on August 22nd. With the Sun now about one-third of the...
Meet our New Resident Astrologer, Jenna Lowe of Frequency Astrology
Meet Jenna Lowe of Frequency Astrology, who will be sharing her monthly insights to help you align and manifest with the cosmos!
The Miracle of Water - Change Your Water, Change Your Life
The "Miracle of Water" is a term often used to describe various phenomena or events where water is involved and seems to exhibit...
Holistic Parenting - A new offering starting this Thursday!
Photo Credit: Jen Rose Photography Floral Design Credit: Fleur...
Somatic Dance Therapy for Stress, Anxiety, and Trauma Recovery The Elevated Way !
by Denise Costello Greetings, wonderful readers! As a holistic health nurse and veteran of the Air Force, I understand the unique...
Qigong, Breath and Breath Journey
The Congregation would like to welcome our newest member, Christina DeFranceaux. Christina is a certified Qigong Practice Leader, Massage...
Yamas & Niyamas
We invite you to join us as we embark on a journey into The Yamas and Niyamas! Our very own Sarah and Ana will guide us as we take a deep...
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