Sat, Nov 05|
Soul Saturday Special Edition: Soul + Flow with Sarah
We will pump the Soul Saturday music upstairs at Open Doors Yoga Studio for a fun vibration-raising introductory yoga class. All skill levels are welcome!
Time & Location
Nov 05, 2022, 2:00 PM – 3:30 PM
Weymouth, 65 Washington St, Weymouth, MA 02188, USA
About the event
Soul Saturday, Yoga style. This class will be an opportunity to surrender to the flow of the music, your breathe, and your Physichal body.
We will start the class with some warm ups and more structured movement, and shift into a more fluid, freedom based practice where you can explore how the music presents in your body.
please bring a mat if you have one, we have a few to lend though!