People's Congregation of Shakers & Movers
Rise Up Breathwork, Family Friendly Event
Tue, Apr 18
|Weymouth
FREE FOR KIDS! Our normal Tuesday Breathwork will be open to families for participation! We will follow breathwork with a Mindful Movement & Meditation.
Time & Location
Apr 18, 2023, 10:30 AM – 1:00 PM
Weymouth, 63 Washington St, Weymouth, MA 02188, USA
Guests
About the event
Children ages 3 and up can participate in our weekly breathwork class! But, for kids that want to do other things, there will be a mushroom-inspired art experience and some fun yoga-says games.
Mindful Movement & Meditation is an all-levels class with an emphasis on embracing the present-moment experience & connecting to the pleasure of movement. In a judgment-free zone, attendees will be guided through a series of exercises & improvisational tasks to explore different qualities, textures, & dynamics of movement. Everyone is encouraged to modify accordingly & take it at their own pace. Class is taught by Nika Antuanette with live musical accompaniment by Jeremy Cone.
Tickets
Mindful Movement & Meditation
Mindful Movement & Meditation is an all-levels class with an emphasis on embracing the present-moment experience & connecting to the pleasure of movement. In a judgment-free zone, attendees will be guided through a series of exercises & improvisational tasks to explore different qualities, textures, & dynamics of movement. Everyone is encouraged to modify accordingly & take it at their own pace. Class is taught by Nika Antuanette with live musical accompaniment by Jeremy Cone.
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