People's Congregation of Shakers & Movers
Mid Week Yoga Reset with Ana, The Self Care Doula (1)
Wed, Jan 21
|Weymouth
Join us each week for our slow flow yoga class to reconnect, ground us, and prepare for the second half of your week. Our self care doula will go over meditation techniques, breathing exercises, and approachable yoga postures for all levels!
Time & Location
Jan 21, 2026, 1:00 PM – 2:00 PM
Weymouth, 63 Washington St, Weymouth, MA 02188, USA
About the event
Hey there, lovely souls! Our "Mid Week Yoga Reset with Ana, The Self Care Doula" is your chance to meet our certified Yoga therapist. Please come down to the chapel, let her know what ails you, and we will work it out!
She's all about mindful movement, breath work, and meditation practices, because who needs stress when you can have zen? Trust us, she's got the magical powers to help you reach a state of pure tranquility and bliss.
Arrive at 12:45, folks, because it's time to get your yoga groove on! Stretch those limbs, channel your inner yogi and embrace your inner peace. See you on the virtual mat, my friends! Namaste!
