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People's Congregation of Shakers & Movers
Introduction to Meditation and Movement
Fri, Nov 04
|PCS&M Church
Sarah will guide us into a relaxed, and surrendered state with a guided meditation, which will transition into some slow, subtle movement linked with breath. To finish we will sink into Savasana with an offering of reiki if that serves each individual.
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Time & Location
Nov 04, 2022, 7:30 PM – 10:00 PM
PCS&M Church, 63 Washington St, Weymouth, MA 02188, USA
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About the event
Sarah will guide us into a relaxed, and surrendered state with a guided meditation, which will transition into some slow, subtle movement linked with breath. To finish we will sink into Savasana with an offering of reiki  if that serves each individual. This will be adapted for all levels so please come even if you have never tried meditation!
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