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Fri, Nov 04

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PCS&M Church

Introduction to Meditation and Movement

Sarah will guide us into a relaxed, and surrendered state with a guided meditation, which will transition into some slow, subtle movement linked with breath. To finish we will sink into Savasana with an offering of reiki if that serves each individual.

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Introduction to Meditation and Movement
Introduction to Meditation and Movement

Time & Location

Nov 04, 2022, 7:30 PM – 10:00 PM

PCS&M Church, 63 Washington St, Weymouth, MA 02188, USA

About the event

Sarah will guide us into a relaxed, and surrendered state with a guided meditation, which will transition into some slow, subtle movement linked with breath. To finish we will sink into Savasana with an offering of reiki  if that serves each individual. This will be adapted for all levels so please come even if you have never tried meditation!

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