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People's Congregation of Shakers & Movers
Integrated Recovery Practices - Yoga Nidra Ana De Paz
Fri, May 03
|PCSM Church
Yoga Nidra is great for beginners and experienced yogis alike! We stretch and release tension and then will be guided into a restful state of meditation. Also known as Yogic Sleep, you will experience deep healing in this journey through your body.
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