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People's Congregation of Shakers & Movers
Integrated Recovery Practices Group - Intentional Movement with Sarah Robbins
Fri, May 19
|PCSM Church
Join Sarah in intentional movement & guided meditation. We'll begin by awakening the energy centers within the body by moving through prescribed poses to awaken & release dormant energy. Class will concluded with a guided meditation into Savasana. Reiki offered if it serves you.
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