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Join date: Nov 26, 2020
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Jul 15, 2026 ∙ 4 min
Shakers & Movers: Meditation Matters
Sandy here, I wanted to take a moment to thank Ana and Matt for their sincere dedication our congregation. Rise Up Breathwork and Sound Healing is taking a pause for a few more weeks while Matt honors his other passions namely spending time in nature, hiking, rock climbing, and writing. If you haven't had a chance to check out Matt's new book, The Rhythm Beneath the Chaos, stop by Irie Bliss and snag a copy! You may have noticed a slight shift in our Wednesday offering, for the last few...
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Apr 29, 2026 ∙ 2 min
Her Cash: How Megan Marini's Program Builds Community, Financial Confidence, and Agency for Women
Financial confidence as a spiritual practice changes the vibration and energetic exchange around currency. Achieving independence and security is a way to heal generational trauma as well as overcoming fear, shame, guilt or worry in our own lives. Women have only been able to get a mortgage or credit card WITHOUT the support of a man's signature for not even 50 years. We are the first generation raising the second generation of women catching up! We often don't know our worth or create a...
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Nov 5, 2024 ∙ 2 min
Integrated Recovery Practices - Using Ayurvedic Strategies for Vata Season
Ayurvedic medicine is a traditional healing system that originated in India over 3,000 years ago. It focuses on balancing the body's...
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Sandy Bernier
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