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Your Truth Is Your Greatness. Acceptance, Your Greatest Ally.

“The greatest challenge in life is to be our own person and accept that being different is a blessing and not a curse. A person who knows who they are lives a simple life by eliminating from their orbit anything that does not align with his or her overriding purpose and values. A person must be selective with their time and energy because both elements of life are limited.”Kilroy J. Oldster

When we stand in our truth, life begins to align, but not without its challenges. You will encounter pushback from those around you. That may be because those who do not align with you could challenge your rise. Standing strong in your truth is a most powerful place to be. It's like standing in your fire. It's powerful. We are worthy of our truth and those who align with you, will see you for You and support you. Your true greatness. Standing in your fire takes courage. And, it's ok to take a step back and look in, observe, step away, until you are ready.


Ground in. Standing in our truth can challenge us. We are beautiful empathetic creatures and cannot always shield ourselves from what doesn't serve us. It is intention here to acknowledge, accept and release what or whom, no longer serves us. The universe responds to open hearts and truth. When you align in this way, beautiful things happen. Let your soul shine through the veil of others.

You be you.

You be the true you.

You don't have to handle everything today.

You, when ready, will handle what life gives to you...

maybe a little today...

maybe a little tomorrow...

maybe more later....

Find support around you. We rise together.

Your flame will light your fire,

When you are ready.

Truth is not always easy. Acceptance and love take your truth to another level, because your soul shines through as you rise to meet your higher self.

I see you. I hear you. I love you.

We see you. We hear you. We love you.

You are powerful. You see it. You feel it. You truly matter.

I love your heart and you are a rising beautiful soul.

I am here to support you through your journey. We are here to support you.

Let's continue our rise together. Join me tomorrow, Wednesday, for a mid week reset gentle yoga practice at the PCSAM Church, 1pm or stream us on Instagram @PCSMCHURCH.

Love and blessings,


Resident Yogi and Self Care Doula


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